8300 Health Park Suite 227, Raleigh, NC, United States

Eye Health

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Eye Health: The 20/20/20 Rule

In today’s world, technology surrounds us all. Protect your eyes from digital eye strain with the following tips: Practice the 20/20/20 Rule: Give your eyes a rest! Every 20 minutes, take a break from your computer screen by looking at an object at least 20 feet away for 20 seconds. […]

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Travel Preparedness

Travel Tips If you are traveling internationally check the CDC to see if you need any special vaccines and make an appointment to receive the vaccines well in advance from your departure date Flying increases your clot risk due to immobility and cabin pressure.  Be active get up and walk […]

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Diabetes- Taking your medicine as directed can help you manage your diabetes.

Diabetes Explained Don’t let diabetes take away your chance at a long and full life. Watch this video to learn more about your condition and how your medicine can help. Click here to continue the Healthwise Conversation about diabetes with a virtual coach and create your own personal health plan. Tweet

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Simplify your life

Having a serious long-term health problem can take away your chances of a long and full life with your family – if you let it.   Our staff is dedicated to help you take back your future by helping you take your medicine as directed. We are here to help […]